What is Emotional Freedom Technique – EFT?
Are negative thoughts ruining your relationships? Robbing you of your natural joy and sense of fun and ease? Do you find that you are short tempered with your children or spouse? Do you complain or talk negatively about your co-workers or boss? Have you noticed that you have a lot of negative self talk that brings you down and causes anger at yourself?
Negative (and positive) thinking begins at a very early age as we shape our initial beliefs about the world. Is the world safe or hostile? Am I worthy or not good enough? Is money abundant or lacking? Are relationships safe or hurtful? Our early experiences generate a set of beliefs that actually get embedded in the cells as an ENERGETIC packets of information. We then tend to operate out of these beliefs until they are somehow changed. In fact, because these beliefs are energetic in nature, they vibrate at a particular frequency and will attract to us more of the same experience throughout our life. For example, if I grow up believing that money is scarce and that I am not worthy then I am likely to energetically attract (Law of Attraction) situations of lack, hardship and struggle. So how do we change these negative beliefs, or energetic patterns in our cells. For many years we have relied on self help and psychological techniques focused on the mind being the answer. The thought was that if we could get our mind to believe a different story, then we could change. Problem is, that after many many years of this approach, we have seen limited and slow results. Our core belief seems to pop up in times of stress. It’s like an on-going wrestling match with our mind to stay focused on the positive and suppress the negative self talk. The other difficulty is that MOST of what is ruling our behavior is found in the unconscious mind! How can we access and change something that is not even consciously known?
Here’s the good news: We now know that these negative thoughts are energetic at the core. And when we treat them with energetic techniques, they change rapidly. What if you could learn a simple technique that could restore your peace in minutes? What if with extended use of this technique you could eradicate much of your early negative programming and emotionally re-program in a more positive, self-fulfilling way? I have had the privilege of personally witnessing hundreds of people change their lives, transform their relationships and repair their health. Over the past decade I have seen more “miracles” than I think most see in a lifetime. It’s been an honor and a journey I wish for everyone! Just recently in my private practice I watched as a very sick mom of two young children restored her health completely from Lymes Disease, began a new business and started journeying deeply in her spiritual life–all within 4-5 months! I watched as a woman with severe panic attacks, changed her life completely, started a new relationship, moved to a new location and began engaging in hobbies that she had abandoned years before- oh, and no more panic attacks! I have so many more stories, too many to write down. But what I want you to know is that both of these people and the hundreds of others who were able to eliminate negative thinking and other negative symptoms, all used EFT as their primary tool.
This is an easy technique that anyone can learn to use, even children. I invite you to learn more. I invite you to change your life. I invite you to restore your power, your peace, and your health!
Read More about EFT – Emotional Freedom Technique
Appointments are easy to make by contacting Michelle at MichelleLeuschen@cs.com or calling 415.215.3456. Appointments offered in the office, on the phone and through SKYPE video!
Come see Michelle Leuschen at her new center in North County (Encinitas) San Diego.

